Exercise For Older Adults Book (copyright 1998 248 Pages)

  • Exercise For Older Adults Book (copyright 1998  248 Pages)
    Exercise For Older Adults Book (copyright 1998 248 Pages)
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    Human Kinetics
    Audiences: Comprehensive resource for health fitness instructors, personal trainers, activity directors, health educators, fitness facility managers, and other fitness professionals who work with older adults. Text for undergraduate courses in exercise physiology, fitness, and exercise prescription. Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve this growing community. Developed under the leadership of the American Council on Exercise, this practical manual shows fitness professionals how to provide safe and effective exercise instruction for older adults. It presents basic principles to help readers understand and meet older adults' special physical needs: Physiology of aging and exercise Physiological and p
    $36.95
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